Services
A healthier choice for healthier you
Our services
We want you to get the care you deserve.
Life challenges can be difficult, but they are also opportunities for growth. With therapy you can have a sense of direction on your goals.
What we offer
It's all about therapy
Individual Therapy
Do you have an inner-critic living inside that drowns you in negative thoughts, keeping you anxious and afraid and preventing you from reaching your full potential?
It sometimes feels impossible to “get ahead” in life. When everyday life feels chaotic and disorganized, and life keeps throwing you lemons, it can be difficult or impossible to cope.
We may feel lonely or lose faith in our relationship when talking things out turns into a quarrel or when arguing is so painful it stops altogether.
Your relationship may be in danger if you put up barriers, react harshly and critically, get defensive, or feel contempt for your partner. However, there is still hope and a chance to reconcile
Couples Therapy
Group Therapy/Support/Coaching
Group therapy refers to a form of psychotherapy that involves a small group of people, typically 6 to 10, who meet regularly to discuss their experiences and feelings with each other and a trained therapist. Group therapy can be used to treat a wide range of mental health concerns, including depression, anxiety, post-traumatic stress disorder (PTSD), and addiction, among others.
Additionally, any positive emotions you may have experienced are immediately replaced with hot flushes, heart palpitations, and sweaty palms when panic attacks. If you don't get out, you feel like you're going to die!
Online therapy, also known as teletherapy, is a form of therapy where a mental health professional provides mental health services over the internet and is very effective. This type of therapy is becoming increasingly popular due to its convenience and accessibility. Online therapy is conducted through video conferencing. One of the benefits of online therapy is that it can be accessed from anywhere, as long as there is an internet connection. This means that people who live in remote areas, or who have mobility issues, can still access mental health services. Online therapy can also be more convenient for people who have busy schedules or who cannot take time off work to attend in-person therapy sessions. I serve clients all over the state of Florida.
Online Therapy (telehealth theraphy)
Focusing on you, with the best therapeutic care.
Our Specialites
Anxiety
Trauma/Abuse
Attachment trauma - abandonment issues
Unresolved family of origin issues/Adult Child Traits
Codependence
Self esteem/lack of confidence
Relationship difficulties
Depression/emptiness
