Getting Started

A healthier choice for healthier you


Serving clients from all over the state of Florida via telehealth/via video conferencing. Online sessions are just as effective as in-person sessions and can be done from the comfort of your home.

Certified Telehealth Practitioner

How does therapy work? How long does it take?

Therapy is conducted weekly and the sessions run for 50 minutes. We will start with an intake assessment to have a better understanding of your situation. We will then collaboratively work on setting the goals that you would like to achieve. During the course of therapy, you will gain insight about your challenges and will learn healthier copings skills, which you will be expected to practice in between sessions to improve your challenging situation by changing thought patterns and behaviors that will assist you in attaining your goals.

I will tailor my therapeutic approach to guide you in resolving your specific needs. My desire is to equip you with healthy ways of coping with short-term therapy. On average a client meets with me between 12 – 24 sessions to achieve their goals. A treatment plan is reviewed after three months to assess the client’s progress and to discern if new goals need to be added or if the client gets to graduate from therapy after completing their goals.

It takes courage to ask for professional assistance. Congratulate yourself for taking the first step. Investing in yourself is one of the best things you can do for you. It is a sign of self-care and self-love. I would be honored to assist you during your healing journey. You are worthy of living a good and happy life!

Grow & Evolve Counseling | Online Therapy

Take The Next Step and Contact Me for a FREE 15-minute Phone Consultation to assess if we are a good match to work together.

Offering online services

Phone Consutation


Faith-Based Counseling
Online Therapy | Grow and Evolve Counseling

Office Hours

I am available by appointment weekdays, evenings and weekends.