A healthier choice for healthier you

Our services

We want you to get the care you deserve.

Life challenges can be difficult, but they are also opportunities for growth. With therapy you can have a sense of direction on your goals.

What we offer

It's all about therapy

Individual Therapy

Do you have an inner-critic living inside that drowns you in negative thoughts, keeping you anxious and afraid and preventing you from reaching your full potential?

It sometimes feels impossible to “get ahead” in life. When everyday life feels chaotic and disorganized, and life keeps throwing you lemons, it can be difficult or impossible to cope.
We may feel lonely or lose faith in our relationship when talking things out turns into a quarrel or when arguing is so painful it stops altogether.

Your relationship may be in danger if you put up barriers, react harshly and critically, get defensive, or feel contempt for your partner. However, there is still hope and a chance to reconcile

Couples Therapy

Group Therapy/Support/Coaching

Group therapy refers to a form of psychotherapy that involves a small group of people, typically 6 to 10, who meet regularly to discuss their experiences and feelings with each other and a trained therapist. Group therapy can be used to treat a wide range of mental health concerns, including depression, anxiety, post-traumatic stress disorder (PTSD), and addiction, among others.

Additionally, any positive emotions you may have experienced are immediately replaced with hot flushes, heart palpitations, and sweaty palms when panic attacks. If you don't get out, you feel like you're going to die!
Online therapy, also known as teletherapy, is a form of therapy where a mental health professional provides mental health services over the internet and is very effective. This type of therapy is becoming increasingly popular due to its convenience and accessibility. Online therapy is conducted through video conferencing. One of the benefits of online therapy is that it can be accessed from anywhere, as long as there is an internet connection. This means that people who live in remote areas, or who have mobility issues, can still access mental health services. Online therapy can also be more convenient for people who have busy schedules or who cannot take time off work to attend in-person therapy sessions. I serve clients all over the state of Florida.

Online Therapy (telehealth theraphy)

Focusing on you, with the best therapeutic care.

Our Specialites

Depression Therapist
Trauma Therapist | Abuse Therapist
Online Therapy For Stress
Attachment trauma - abandonment issues
Group Therapy
Unresolved family of origin issues/Adult Child Traits
Online Therapy For Stress
Self esteem/lack of confidence
Relationship difficulties
Trauma Therapist | Abuse Therapist

So many things may have brought you here…